Episodes

Wednesday Oct 08, 2025
Women's Health - Jill Vandenheuvel
Wednesday Oct 08, 2025
Wednesday Oct 08, 2025
Women often care for themselves last, and Susan wants to help encourage women that they matter, their health matters, and it isn't selfish to prioritize their own care. This week, we're joined by Jill Vandenheuvel, Susan's sister-in-law, to discuss women's health and how making even one lifestyle change can improve the health of any woman.
Jill also shares information about Inner Light Themography, a radiation-free imaging option that offers safe and early detection for stronger and healthier individuals.
Jill is a passionate advocate for living life to its fullest, naturally and joyfully. After years of working in Radiology and navigating personal valleys with her husband, she discovered the powerful difference that natural healing can have. She and her husband, Tom, live in southern Minnesota. Learn more about Inner Light Thermography at https://innerlightthermography.com/ and follow her at https://www.facebook.com/profile.php?id=61578153569679.
To learn more about Susan and her ministry, She Rises, visit www.sherisesmn.org and follow her on Facebook and Instagram at Susan Vandenheuvel.

Tuesday Sep 30, 2025
Women of Faith in Leadership - Paula Ellefson
Tuesday Sep 30, 2025
Tuesday Sep 30, 2025
We're wrapping up our miniseries on Women of Faith in Leadership with guest Paula Ellefson. Paula is a returning guest to the show and has been a keynote speaker at the Annual She Rises Women's Conference. We love her!
She brings a wealth of wisdom to this topic and shares it as a trusted friend would with someone they are either mentoring or encouraging.
Paula has been married to Chris for 28 years, Mom to 4 grown sons and one daughter-in-law, Grandma, and an ordained AOG Pastor. She also serves as Regional Director of Chaplaincy at Minnesota Adult & Teen Challenge. In her free time, Paula enjoys kayaking, writing, crocheting, and all things related to nature. You can connect with Paula on Facebook at Paula Ellefson.
To learn more about Susan and her ministry, She Rises, visit www.sherisesm.org. Follow her on Facebook and Instagram at Susan Vandenheuvel.

Wednesday Sep 17, 2025
Church, This is Our Turning Point
Wednesday Sep 17, 2025
Wednesday Sep 17, 2025
Due to the recent assassination of Charlie Kirk, Susan paused the miniseries on Women of Faith in Leadership to speak to the Church.
This is our turning point. Where do we go from here? What will our response be?
You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel.

Wednesday Sep 10, 2025
Women of Faith in Leadership - Jenny Randle
Wednesday Sep 10, 2025
Wednesday Sep 10, 2025
We're continuing our series on Women of Faith in Leadership and are joined by Jenny Randle this week. This conversation offers numerous takeaways that can be applied to your leadership. Do yourself, your leadership, your faith, and calling a favor and tune in to this conversation! This conversation will add value to those areas long after it is finished.
Jenny Randle is an Emmy® award-winning editor who went on a journey to discover what it really means to live on purpose. From a video editor in the heart of Hollywood to becoming an ordained minister, her creative ventures have reached millions. She has cohosted a fun and top-ranked podcast, Shut the Should Up, authored Courageous Creative, Getting to Know God’s Voice, and Dream Come
True (Harvest House), and coauthored Flash Theology (David C Cook). Her most recent book, The Promised Presence, is a Bible study through Luke and Acts focused on the Holy Spirit’s power and authority.
Jenny holds an MA in Biblical and Theological Foundations (Asbury Theological Seminary) and a BS in Television/Radio (Ithaca College). She has been in vocational ministry for over fifteen years, working with local churches and international ministries. She is the president of the Holy Spirit Ministry Center, an organization providing prayer, resources, and training classes to help Christ followers and those searching for truth experience Holy Spirit’s presence, power, and purpose.
Jenny and her husband, Matt, live on an island in northern Florida with their two middle-school-aged kids, Max and Zoey. Jenny is all about celebrating Christ’s redemptive work in our lives and encouraging people to live out the practical ministry and proper theology of Holy Spirit with strength and stability. Learn more about Jenny and her ministry at www.jennyrandle.com and www.holyspiritministrycenter.com. You can follow her at www.instagram.com/jenny.randle and www.facebook.comauthor.jennyrandle.

Wednesday Sep 03, 2025
Women of Faith in Leadership - Lindsey Hurlbut
Wednesday Sep 03, 2025
Wednesday Sep 03, 2025
We're excited to have Lindsey Hurlbut join Susan this week to talk about being a woman of faith in the marketplace. Lindsey models how to make business decisions that align with her faith and values effectively.
If you are an entrepreneur, this conversation will encourage you to positively impact your community by offering services that help them find solutions, all while upholding your faith.
Lindsey is a Jesus follower, Wife, Momma of three, and Chiropractor. In her words, "I am an entrepreneur attempting to be Spirit-led and obedient." Find more about Lindsey and Arrow Health at http://arrowhealthmn.com/.
You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org.

Wednesday Aug 27, 2025
Women in Leadership - Steph Tvrdik
Wednesday Aug 27, 2025
Wednesday Aug 27, 2025
Susan is excited to introduce to the show her friend, Steph Tvrdik. Steph has been in leadership for some time and offers wisdom, encouragement, and biblical principles to help any woman lead well. She is a great encourager of women to lead with excellence and her commitment to biblical truth shines through.
Steph Tvrdik, Director of Collective.guide, is a farmer’s wife, mom of two boys and an entrepreneur who cares about our community and our world. She loves the Lord, loves to garden and has a heart for helping people, both personally and professionally.
Connect with Steph at:
Facebook.com/collective.guide
Instagram.com/collective.guide
Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel.

Tuesday Aug 19, 2025
Women of Faith in Leadership - Missy Carrigan
Tuesday Aug 19, 2025
Tuesday Aug 19, 2025
Our first guest in this mini-series, Missy Carrigan, is such a strong woman of faith. She leads by example and models integrity, humility, and faithfulness to what God has called her to.
You'll want to listen to this episode a few times!
Missy Carrigan is a wife, mother, pastor’s wife, and the Founder and Executive Director of Real Choices Pregnancy Center, which will open in Sallisaw, Oklahoma, in Fall 2025. With a heart anchored in Jesus Christ, Missy leads this ministry with compassion and prayer. Learn more about Missy using the links below:
Real Choices Pregnancy Center: www.realchoicessallisaw.com
Social Media: https://www.facebook.com/missy.carrigan.12
https://www.facebook.com/groups/9956299821132789 https://www.instagram.com/missycarrigan
You can learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel.

Tuesday Aug 12, 2025
Women of Faith in Leadership Series - Counting the Cost
Tuesday Aug 12, 2025
Tuesday Aug 12, 2025
Week two of this series is a timely reminder for anyone who wants to serve the Lord in any capacity to count the cost. Counting the cost carries far more meaning than a financial cost. For anyone who dedicates their life to the Lord in humble surrender, they will have to count the cost in comfort, pride, agendas, and other personal attachments.
But it is always worth it! Jesus is always worth counting the cost!
Learn more about Susan and her ministry, She Rises, at www.sherisesmn.org. Follow her on Facebook and Instagram at Susan Vandenheuvel.

Tuesday Aug 05, 2025
Women of Faith in Leadership Series - How Jesus Viewed Women
Tuesday Aug 05, 2025
Tuesday Aug 05, 2025
This week kicks off the new mini-series, Leading Well, that focuses on women in leadership in any capacity. Susan begins by laying a foundation for the series, examining specific biblical examples of Jesus' views on women.
Next week, we will explore the importance of character development, refinement, and living a life of righteousness in our leadership. This series will also feature guests to the show that will add value and wisdom to this topic.
Learn more about Susan and her ministry at www.sherisesmn.org. You can follow her on Facebook and Instagram at Susan Vandenheuvel.

Tuesday Jul 29, 2025
Overcoming Anxiety
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
We've all felt the pressure of anxiety. It often comes when we are concerned about the future or an outcome of some kind. Using the Bible as her source, this week, Susan is encouraging women to face anxiousness with the promises of God's Word.
You can learn more about Susan and her ministry at www.sherisesmn.org. Follow Susan on Facebook and Instagram at Susan Vandenheuvel.

